Best Running performances:
Distance | Time |
---|---|
100m: | 13.8s (long time ago) - at the moment: >16s |
200m: | (never measured it, maybe later) |
400m: | (never measured it, maybe later) |
800m: | (never measured it, maybe later) |
1km: | 3:37 (2022-Aug-13) (5th kilometer of Interval training) |
1 Mile | (never measured it, maybe later) |
5km | (never measured it, maybe later) |
10km | 49:46min (2020-Dec-04) 49:13min* (2023-May-07) *(intermediate time in Marathon) |
Half Marathon | 1:53:38h (2022-May-08) 1:44:17h* (2023-May-07) *(intermediate time in Marathon) |
Marathon | 3:51:45h (2022-Sep-17) |